life guidance
Sometimes, you need an additional point of view or guidance to help navigate some of life's turns. Life guidance is a professional service that allows individuals to navigate difficult transitions in their lives, providing support and guidance to help them successfully navigate changes. With a focus on professionalism and expertise, life guidance can help individuals overcome obstacles and achieve their goals.
Life Transitions
Dr. Peterson approaches counseling from a developmental and strengths-based perspective. People often seek counseling because they are entering a new phase of their lives and are struggling to adapt to the changes. Whether that is starting college, a new career, a new relationship, a job transition, or the expected death of a loved one, such as a parent. Dr. Peterson can provide thoughtful and caring life transition counseling to help you navigate your next steps forward.
Finding value in each day
Life and time are precious things that each person has a limited amount of. Often, we move through life without intentionally considering what our lives are about, what we value, and how we can embody those values in each moment. Dr. Peterson's primary theory of counseling is Acceptance and Commitment Therapy, which helps clients identify values and beliefs that are congruent with them and work towards making choices that align with their values. A life following your values is often one that is well-lived.
Work and Career Counseling
Job and career transitions can be exceptionally difficult times in life, or maybe you have yet to identify the career that you feel is fulfilling, as well as providing you with a thriving wage. Dr. Peterson can work with you to talk about your work and career challenges and what you are hoping to get out of your career to help you make changes in your work life.
