life guidance
Sometimes you just need an additional point of view or guidance to help navigate some of the turns on life's path. Life guidance is a professional service that helps individuals navigate difficult transitions in their lives, providing support and guidance to help them successfully navigate changes. With a focus on professionalism and expertise, life guidance can help individuals overcome obstacles and achieve their goals.
Life Transitions
Dr. Peterson approaches counseling from a developmental and strengths based perspective. People seek counseling out often because they are in a new period of their life and are having difficulty adapting to the changes. Whether that is starting college, a new career, a new relationship, or a job transition or expected death of a loved one such as a parent. Dr. Peterson can provide thoughtful and caring life transition counseling to help you navigate your next steps forward.
Finding value in each day
Life and time are precious things which each person has a limited amount of. Often we move through life without thinking through intentionally what it is we want our lives to be about, what we value and how we can embody those values in each moment. Dr. Peterson's primary theory of counseling is Acceptance and Commitment Therapy which helps clients to identify values and beliefs they are congruent with and work towards making choices that in line with their values. A life following your values is often one that is well lived.
Work and Career Counseling
Job and career transitions can be exceptionally difficult times in life, or maybe you have yet to identify the career that you feel is fulfilling as well as providing you with a thriving wage. Dr. Peterson can work with you to talk about your work and career challenges and what you are hoping to get out of your career to help you make changes in your work life.