Hello
I’m Anna Peterson (she/her/hers). I’m so glad you are here, and I’m excited to be part of your life and to help bring about positive change. I’ve been counseling for about 10 years and have been honored to work with people at all stages of life and across a range of concerns. I spent a good portion of my career working with children and families exclusively, and now I also spend time working with adult individuals struggling with anxiety and depressive symptoms. I believe we can experience emotional distress when our values don’t align with our current thoughts and behaviors, and I want to support you in aligning with your values for a more contented life. I utilize Cognitive Behavior Therapy, Dialectical Behavior Therapy, as well as use family systems to support the processing of previous trauma and help you create healthier thought and behavior patterns. If you feel we would be a good fit, don’t hesitate to reach out to me, and we’ll see if we can work together soon.
Availability:
Monday, Tuesday, Friday
8am to 5pm
Professional License:
Licensed Mental Health Counselor (LMHC) Washington, LH60635504
Clients I work with:
Ages 3-100
LGBTQ+ affirming
BIPOC affirming
Multiculturally affirming
Neurodivergent affirming
women, children, teenagers, young adults, adults, families
General issues clients come in for:
ADHD, Autism, Depression, Anxiety, OCD, PTSD, Autism, life adjustments, parenting issues, Domestic Violence, Sexual Abuse, spirituality, family of origin issues
Therapy style:
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Solution Focused Therapy
Motivational Interviewing
Trauma Informed Care
Structural Family Therapy
Incredible Years
Contact
Email me if you would like to set up an initial counseling intake session.